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My Reward PointsNatural migraine treatments? If you've ever suffered from migraines, the prospect of an herbal cure may sound too good to be true. Migraines are frequently accompanied by symptoms other than headache pain, such as nausea, sensitivity to light and sound, visual disturbances, and even disorientation.
A variety of complementary therapies, ranging from acupuncture to aromatherapy, are being used successfully by naturopaths to alleviate migraine discomfort. Essential oils, in particular, are performing well for many people, which is encouraging for those who prefer a holistic approach to their treatment!
Top 10 Essential Oils To Get Rid Of Migraines
Migraines and headaches are aggravating diseases that can make it difficult to concentrate. The following are the top ten essential oils for migraines.
1. Lavender Essential Oil For Migraines
The lavender essential oil has an enticing aroma that helps to relax and de-stress your mind and body. Lavender essential oil has a pleasant, delicate, and energizing perfume that is similar to that of camphor.
Its' anti-inflammatory properties aid in pain relief and muscular relaxation. Lavender essential oil complements Clary Sage, Cedarwood, Geranium, Pine, and all citrus oils. Use it in a diffuser or apply diluted essential oil to your skin for immediate relief.
2. Peppermint Essential Oil For Migraines
Peppermint essential oil provides a cooling and calming impact on inflammatory tissues, which helps to relieve pain and inflammation. This essential oil is abundant in chemical compounds such as menthol and methyl ester, making it an effective cure for pain and discomfort relief.
Peppermint essential oil has a crisp and fresh scent akin to menthol and is highly pleasant. The essential oil complements Rosemary, Lemon, Lavender, Marjoram, and Eucalyptus Oil. To relieve stress, tension, and headaches, dilute it with coconut oil and apply it straight to the temples.
3. Eucalyptus Essential Oil For Migraine
Eucalyptus essential oil has a strong enough aroma to de-stress and calm your mind and body. This essential oil possesses anti-inflammatory and antispasmodic properties that assist in relieving migraine and headache discomfort.
The essential oil has a spicy, minty scent that helps to alleviate nasal congestion. This essential oil complements lemon, lemongrass, thyme, and lavender. You can diffuse it or apply diluted eucalyptus essential oil to your temples.
4. Oregano Essential Oil For Migraines
What scent relieves headaches? The smell of oregano essential oil can help ease headache symptoms. In anxiety rat models, oregano extract was demonstrated to boost brain-derived neurotrophic factor (BDNF) levels.
But be careful not to overdo it, as solid odors might cause headaches for certain people. Learning and cognition can also benefit from oregano essential oil. BDNF is a peptide (a short protein fragment) required to establish learning and memory.
5. Rosemary Essential Oil For Migraines
Rosemary essential oil has a strong, woody, and spicy fragrance. The essential oil relieves stress, anxiety, and discomfort, all of which contribute to headaches and migraines. Apply this essential oil diluted with Coconut Oil OR add a few drops to your bath water.
It contains potent anti-inflammatory and analgesic effects, which aid in the relaxation of the mind and relieve pain caused by a severe headache. Rosemary essential oil works nicely with lemongrass, frankincense, geranium, cedarwood, peppermint, lavender, clary sage, and chamomile oils.
6. Frankincense Essential Oil For Migraines
Frankincense essential oil has a fruity and earthy scent. This essential oil is well-known for its ability to relieve stress and discomfort. The essential oil improves blood circulation and aids in the relaxation of tense muscles.
This essential oil works well with the essential oils of lavender, cedarwood, sandalwood, peppermint, and ylang ylang. Use it in a diffuser or apply diluted frankincense essential oil to the back of your neck and temples to ease discomfort.
7. Clove Essential Oil For Migraines
Clove essential oil has a sweet, spicy, and warm scent. The dried bud of the clove plant is used to obtain this essential oil. The essential oil complements Clary Sage, Lavender, Grapefruit, Bergamot, Basil, Rose, and Orange Oil.
Because of its analgesic and anti-inflammatory qualities, it effectively cures pain and inflammation caused by headaches and inflammation. Combine a few drops of clove essential oil with Coconut Oil and apply immediately to the afflicted region.
8. Ginger Essential Oil For Migraines
Ginger essential oil complements Frankincense, Bergamot, Sandalwood, Ylang-Ylang, Rose, and Neroli Oil. This essential oil has anti-inflammatory, antibacterial, and analgesic qualities that aid in treating headaches and migraines.
Ginger essential oil has a robust, spicy flavor with notes of lemon and pepper. This essential oil is derived from the dried and peeled root of the Ginger plant. Add a few drops to a bath or inhale its fumes to relieve headaches and migraines.
9. Copaiba Essential Oil For Migraines
Copaiba essential oils' anti-inflammatory qualities are attributable to high quantities of beta-caryophyllene, which can help relieve muscle discomfort, headaches, and arthritis.
It may be helpful in natural pain relief because it has been established in scientific studies to have antinociceptive qualities. This means copaiba essential oil can aid in the sensory neurons' identification of a painful signal.
10. Lemon Essential Oil For Migraines
Lemon essential oil is a beautiful option for people whose migraines cause emotional symptoms like melancholy and panic. Because of its attractive aroma and capacity to keep us attentive, this essential oil is also a fantastic choice for a car infuser.
This essential oil is frequently used to treat mental tiredness, fatigue, and stress. Lemon essential oil is also an uplifting oil that is used to treat depression. It works well with lavender, lemongrass, bergamot, neroli, ginger, geranium, grapefruit, and cedarwood oils.
DIY Essential Oils For Migraine Diffuser Blend Recipe
We have included many essential oils in the migraine diffuser combination above. Here's a detailed look at one of the diffuser mixtures you can make now.
Ingredients:
- Water - 30 ML
- Lemon Essential Oil - 8 Drops
- Neroli Essential Oil - 6 Drops
- Ginger Essential Oil - 6 Drops
- Bergamot Essential Oil - 6 Drops
- Geranium Essential Oil - 6 Drops
- Lavender Essential Oil - 10 Drops
Directions:
Step 1: Place your diffuser in a good location for the finest scent.
Step 2: Fill the diffuser with water.
Step 3: Then, one at a time, add each essential oil.
Step 4: Switch on your diffuser and relax.
Conclusion
Do not let migraine pain keep you from doing your best. Use essential oils and other natural therapies to minimize the frequency and severity of your migraines. To live a happier, healthier, headache-free life, try VedaOils' essential oil!
