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In Indian Ayurveda, the use of plants, herbs, and spices has been used for centuries to treat various problems and issues. Such as people use neem twigs for cleaning their teeth and not only does it clean their teeth but it also facilitates whiter and stronger teeth. But only everyone has access to fresh neem twigs so, they use herbal tooth powder.
Herbal tooth powder is made from a mix of various spices, herbs, and salt making it the most effective powder for the prevention of bleeding gums, bad breath, build-up of tar and plaque, and discoloration of teeth.
Why Choose Herbal Tooth Powder?
Herbal tooth powder does not contain artificial color, flavour, or any preservatives making it more safer and healthier dental care choice. When we use herbal tooth powder, it eliminates the need for mouthwash. However, it has a different taste and texture compared to toothpaste but it provides fresh breaths for longer hours as well. It also caters to wider oral care than toothpaste who only focus on fewer issues.
Benefits of Herbal Tooth Powder
One can get numerous benefits from herbal tooth powder. It does not only clean teeth but also helps in the prevention of many dental and gum diseases.
1. Prevents tooth loss
As the powder contains many spices and minerals which helps in keeping the tooth clean and healthy. As the spices contain many vital properties such as anti-inflammatory, anti-bacterial, and antioxidants. These properties prevent tooth loss in old age.
2. Whiten’s tooth
When herbal tooth powder is used daily, twice a day it reduces the build-up of bacteria and color that causes teeth to turn yellow. It does not damage enamel while removing the yellow layer compared to teeth whitening pastes and chemical bleaches.
3. Removes plaque
Plaque is the layer that forms on the teeth from food particles and bacteria. It also leads to bad breath. It can also lead to irritation in the gums. Herbal powder removes plaque from the teeth and promotes fresh breath and clean teeth.
4. Prevents dental diseases
It helps in the prevention of dental diseases such as dental caries, bleeding gums, gingivitis, and stomatitis. Herbal powder takes gentle care of the teeth.
5. Reduces sensitivity
Herbal powder significantly reduces sensitivity when used on a daily basis. It allows you to eat your favourite food and drinks without worrying about the sudden pain.
How to Make Herbal Tooth Powder at Home?
Herbal tooth powder can be made with the spices and herbs available at the home and it only takes a few minutes to assemble it. It can be used by children as well as adults.
Ingredients:
- Triphala powder - 25 grams
- Khadira bark powder (catechu) - 25 grams
- Arjuna bark powder - 15 grams
- Dalchini powder (cinnamon) - 15 grams
- Green cardamom powder - 15 grams
- Clove powder - 5 grams
- Trikatu powder - 5 grams
- Sendha namak (rock salt) - 5 grams
Supplies:
- Measuring scale
- Airtight container
- Spoon
Directions:
1. Take the prescribed measured quantity above, add it to the airtight container and mix with a spoon.
2. Always keep a clean and dry spoon with the herbal powder to reduce the risk of introducing bacteria to the powder.
How to Use Homemade Herbal Tooth Powder?
Using herbal tooth powder is quite simple, you have to take some of the powder in your palm with the spoon. You can either use water or honey to give it the right consistency to formulate a paste. Take the paste onto your brush to clean your teeth.
Afterwards, use your fingers to massage the gums for about 3 to 5 minutes. Use water warm or cold to gargle and rinse off the herbal paste. You can do this twice a day in order to keep your teeth clean and healthy. It is suitable for all ages.
Conclusion
Free from harmful chemicals that could damage the teeth in the long term. Herbal powder offers relief to all those who are looking for an all-natural option. It is made up of natural herbs and spices which provide various benefits to the teeth along with keeping them healthy and white. It reduces the bleeding in the gums and prevents a multitude of oral problems. However, it is recommended to use the herbal powder in small quantities as it could lead to irritation and burning for the first time.
