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Psoriasis is an autoimmune disease that leads to the rapid growth of skin cells. It leads to thick irritating red patches on the skin, generally on the knees, elbows, or scalp. Psoriasis usually occurs due to an injury or an infection that can affect our immune system, leading to T-Cells attacking our skin cells, leading to scaly and patchy skin.
Psoriasis can be caused by smoking, drinking, or even a slight hormonal change. It is a painful disease that leads to irritation and itchy skin. Aloe vera gel, Epsom salt bath, turmeric, etc., are some popular remedies that people with psoriasis have turned to soothe their symptoms. Epsom salt for psoriasis is the most commonly used and proven remedy.
Is Epsom Salt Bad For Psoriasis?
Doctors claim that a lack of minerals such as magnesium in our diet can also cause skin problems such as acne, eczema, psoriasis, etc. Epsom Salt is made up of magnesium, sulfur, and oxygen. Epsom salt baths can be a great way to restore magnesium levels in our bodies. Even though there is very little scientific evidence to back up that Epsom salt can help with psoriasis, it has been used by people and has proven beneficial in soothing the symptoms.
However, as we all know, salts have chlorine, so a long bath or overexposure to Epsom salt can also make your psoriasis flare up. Some people have also claimed increased magnesium levels after taking a long Epsom salt bath. So, it is best to take a warm, short Epsom salt bath and rinse and pat your skin dry. Follow with a moisturizer to keep your skin well hydrated.
Benefits Of Epsom Salt For Psoriasis
Epsom salt is a great source of magnesium, a mineral that people don't get enough of nowadays. People use epsom salt in hot water baths or directly consume it with water. When it dissolves in water, Epsom salt releases magnesium and sulfate ions.
These particles absorb through your skin and help with soothing irritated skin. Adequate magnesium levels also help improve your sleep quality. Epsom salt baths help relax muscle pain and have inflammatory properties. It helps reduce muscle soreness, swelling, and muscle inflammation.
How To Use Epsom Salt Treatment For Psoriasis?
The easiest way to use Epsom salt for psoriasis is to add it to your bath routine. Dry skin can flare your psoriasis and increase patchy and itchy skin. If you have patchy or itchy skin on your feet or hands, you can soak them in Epsom salt water to reduce itchiness and joint pain due to psoriasis.
1. Recipe Of Epsom Salt For Psoriasis On Body
Psoriasis on your body can be painful. People who have had psoriasis on their bodies have really painful symptoms. Psoriasis on the neck or back can be uncomfortable and make your skin burn and itch. Here is how Epsom salt can help you with psoriasis on your body:
Ingredients
- Epsom Salt - 2 Cups
- Hot Water Bath
- Moisturizer
How To Make & Use
Step 1: Dissolve 2 cups of salt in a hot water bath and soak for 15 mins.
Step 2: Rinse it off. Use a clean towel to dry your skin.
Step 3: Apply moisturizer to keep your skin hydrated, as Epsom salt can dry your skin.
2. Recipe Of Epsom Salt For Psoriasis On Scalp
Anyone who has dealt with scalp psoriasis knows how difficult it can be to find a treatment that works. Epsom salt is a natural remedy people have used for decades to help treat psoriasis. Even though it is not scientifically proven, Epsom salt has been proven to reduce inflammation and skin itchiness. Here is how you can use Epsom salt to help treat your scalp psoriasis:
Ingredients
- Epsom Salt
- Water
- Virgin Olive Oil
How To Make & Use
Step 1: Take equal parts Epsom salt and water and mix them thoroughly. Apply the mixture to your scalp and let it dry for about 15 mins.
Step 2: Once it's dry, rinse it off with warm water and pat your scalp dry. Avoid using a hair dryer to dry your scalp.
Step 3: If you have psoriasis, using a hair dryer can flare up your psoriasis.
Step 4: If you feel that Epsom salt is making your hair or scalp dry, add a few drops of olive or coconut oil to the mixture.
3. Recipe Of Epsom Salt For Psoriasis On Feet
Feet psoriasis is very common. Psoriasis on your feet can lead to scaly, red skin patches, making your feet sore and painful. It can infect your nails, making them yellow and brittle. It also leads to stiff joints. Here is how you can use Epsom salt to treat your feet' psoriasis:
Ingredients
- Epsom Salt - 3 Tablespoon
- Warm Water
- Lavender Essential Oil
How To Make & Use
Step 1: Add 2-3 tablespoons of Epsom salt in warm water and soak your feet for about 20-30 mins. The magnesium from the salt will help soothe the itchy skin and help you with muscle and joint pain.
Step 2: Adding a few drops of lavender or tea tree oil will also relieve your pain and help reduce skin redness.
4. Recipe Of Epsom Salt For Psoriasis On Hands
Hand psoriasis can be very challenging. Along With being painful, it can make life hard as it gets. It can lead to mobility issues and make performing basic daily activities such as writing or cooking challenging. Here is how you can use Epsom salt to treat your hand psoriasis:
Ingredients
- Epsom Salt - 3 Tablespoon
- Water
- Petroleum Jelly
How To Make & Use
Step 1: You can add 2-3 tablespoons of Epsom salt to a hot tub of water and soak your hand in it for 15 mins. Rinse your hand and pat dry.
Step 2: You can also use Epsom salt as a scrub. Add a few drops of water to 1 tablespoon of Epsom salt to make a thick mixture.
Step 3: Scrub it gently on your hand and then rinse off with warm water. Once dry, you can apply Vaseline to hydrate and moisturize your hand.
Side Effects Of Epsom Salt For Psoriasis?
Epsom salt has generally been proven to be good and beneficial for psoriasis. Even though it has beneficial properties, some side effects can occur due to the overuse of epsom salt. Epsom salt, when consumed, can have a laxative effect. When consumed directly, it can lead to diarrhea or a bloated stomach. Therefore, it is highly recommended to consult a doctor before consuming Epsom salt.
Also, make sure to hydrate yourself properly to reduce digestive discomfort. Prolonged epsom salt baths can lead to increased levels of magnesium. Magnesium overdose can affect our health badly; It can lead to heart problems, alter mental stability, and death in extreme conditions. To avoid these side effects, it is highly recommended to consult a doctor or your dermatologist before using Epsom salt. You can consult the quality and how many times you can use it.
Best Epsom Salt For Psoriasis
There are a lot of varieties of Epsom salt available in the market. There are modified Epsom bath salt products available in the market that you can opt for. You can opt for products from high-end brands such as Mamaearth or bio-organic. Both these brands offer organic Epsom salt.
If you are looking for Epsom salt manufactured in India organically, you can opt for Vedaoils Epsom salt. Vedaoils is the leading manufacturer, distributor, and wholesaler of Epsom salt. You can also buy Epsom salt in bulk from Vedaoils.
Conclusion
Epsom salt for psoriasis is an evergreen treatment for all your skin problems. Even though it has not been scientifically proven to treat psoriasis, Epsom salt has great inflammatory properties. It helps you reduce soreness, itchiness, pain, and stiffness in the muscle due to psoriasis. It is easy to use. It has few side effects, but it's better to consult your doctor before you start using it. Epsom salt baths can soften skin scales and relieve itchiness and pain resulting from psoriasis.
Frequently Asked Questions
Welcome to our comprehensive FAQ section on Epsom Salt For Psoriasis!
Q.1 How Much Epsom Salt In Bath For Psoriasis?
Ans: 2-3 cups of Epsom salt in 10 liters of warm water for a bath will help you with psoriasis. Take a 15 min bath, rinse it with warm water, and pat dry. It is helpful to apply moisturizer to hydrate your skin; Epsom salt can lead to dry skin.
Q.2 Does Epsom Salts Help Psoriasis?
Ans: Even though it is not proven scientifically, Epsom salt has helped people with psoriasis for years. It has inflammatory properties and contains magnesium and sulfate. Magnesium and sulfate can help treat psoriasis.
Q.3 How Long To Soak In Epsom Salt For Psoriasis?
Ans: Epsom salt releases magnesium and sulfate when mixed with water. A 15 min Epsom salt bath can help you with psoriasis on your body. A 15-20 min soak can help you with hand or foot psoriasis. However, you should avoid overuse of Epsom salt as it can increase magnesium levels.
