Epsom Salt Vs Baking Soda - The Main Difference Between Them?

The wonders of science continually unfold, revealing an array of chemical compounds found in nature and synthesized for the betterment of human life. Among these, Epsom salt and baking soda stand out as versatile and beneficial compounds, each unique in structure and properties yet sharing a commonality in their utility for the human body. Affordable and easily accessible, these compounds offer a wealth of care options. 

Enter the arena of Epsom Salt vs Baking Soda, where these compounds, diverse as they are, converge in their applications. Whether it's enhancing a bath, facilitating ice removal, or addressing various bodily ailments, both compounds work synergistically. As we delve into their individual merits, let's gain a comprehensive understanding of these compounds and harness their benefits for optimum well-being.

What Is Epsom Salt?

Salt made up of magnesium, sulfur, and oxygen is chemically known as magnesium sulfate. Similar to the normal salt in the structure, thus called Epsom salt.

What is Baking Soda?

Baking soda is a compound known as sodium bicarbonate. Crystalline configuration but found in powder form.

Epsom Salt Vs. Baking Soda: Benefits?

Epsom salt and Baking soda are quite similar but different. Both are beneficial but for different conditions. In the following, you will notice the different similarities mentioned making clear the confusion.

Epsom Salt:

This salt has wonderful benefits that abate your ailments and even calm the mind and body. Reliefs from muscle aches.

1. A stress buster or mood lifter is a good option for calming your anxiety.
2. Helps with constipation problems.
3. Energizes the body after heavy exercise.
4. Terminates body toxins that can be harmful to the body.
5. The release of its chemical properties assists your body in functioning better.

Baking Soda:

This alkaline compound is not behind. Its unique attributes are quite popular for home remedies. Helpful in heartburn, also known as acid reflux, neutralizing the acid.

1. Reliever of itchy skin and sunburns.
2. Beneficial as a Fire extinguisher.
3. Pesticide eliminator.
4. Painful ulcers like contagious canker sores can be soothed with this mixture.
5. Popular among athletes for improvising exercise performance.

Epsom Salt Vs. Baking Soda: Uses

Epsom Salt:

The salt here comes with various uses, including health and beauty. Let us go through the following:

1. An adequate amount of magnesium helps your body relax & reduce tension.
2. Excellent exfoliant to clean your clogged pores.
3. Thickeners the hair volume, often mixed with conditioner.

Baking Soda:

The Baking Soda here comes with various uses, including health and beauty. Let us go through the following:

1. Baking soda can act as a natural deodorant by neutralizing odors caused by bacteria. You can apply a small amount of baking soda directly to your underarms or mix it with water to create a paste.
2. Baking soda can be used as a gentle facial cleanser to remove dirt, oil, and dead skin cells. Create a paste by mixing baking soda with water, apply it to your face in circular motions, and rinse thoroughly.
3. It can even can help soften and deodorize feet.
4. Baking soda can provide soothing relief for sunburned skin.

Epsom Salt Vs. Baking Soda For Bath

Epsom salt and Baking soda function differently when it comes to baths. Let us go through the following details to understand better.

Epsom Salt:

One of the best mixtures for the treatment of health issues like

1. Blood pressure
2. Nerve function
3. Itching
4. Joint pain
5. Skin inflammation
6. Sunburns and more

The list mentioned above indicates the importance it holds. Magnesium works as a crucial mineral for the soothing and serene effects on the body.Cheap and easy availability makes it a quick solution to the issues.

Baking Soda:

Baking soda can help soothe and soften your skin. It has alkaline properties that can help balance the pH levels of your skin, which may be beneficial for those with dry or irritated skin.

In addition to that, If you're dealing with body odor or smelly feet, adding baking soda to your bathwater can help neutralize unpleasant odors. The alkaline nature of baking soda can help balance the pH of your skin and reduce odor-causing bacteria.

Epsom Salt Vs. Baking Soda For Ice Removal

Ice removal is a method in which the temperature is below the normal freezing point and dissolves into distinct ions of the salt or soda. To know better, read the following:

Epsom Salt:

It is a coarse salt that melts the ice slowly. It also takes 65 minutes to melt the ice, depending on the quantity. Magnesium sulfate is separated into magnesium + ions and sulfide- ions. It is harmless to the vegetation and speeds up the procedure. To get better output put sugar along with the Epsom salt.

Baking Soda:

Baking Soda is a commonly used substance for melting ice. It lowers the freezing point of water, causing the ice to melt. It contains a combination of various chemicals, including salts, to quickly melt ice and prevent refreezing.

Epsom Salt Vs. Baking Soda: Which Is Better?

Both compounds are different in characteristics. Depending on the character of the requirement. If the requirement is for health issues like nerve problems, blood pressure, or any other body ailment, then Epsom salt is the solution. If it is related to the skin issues like itching, sunburns, etc., then Baking soda is the key.

Still, if there is only one to choose, then Epsom salt is the answer.

REASONS:

• Easy availability.
• Affordable price.
• Magnesium levels increase, easing health issues.
• No major side effects due to mild texture.
• Baking soda has side effects like.
• Convulsions
• Constipation
• Frequent urination
• Muscle cramps

Similarities Between Baking Soda and Epsom Salt?

Both are different salts with different chemical compounds and properties. The chemical formula to the requirements does not have any similarities as such. Only a few which is found in the usage but don't state that they are similar.

• Both can be used for baths.
• Both can be used for external as well as internal needs.
• Both are salts.
• Both have helpful features to keep the body healthy.
• Both can be used for ice removal.

Can Epsom Salt Be Used Instead Of Baking Soda?

Yes, Epsom salts can be used instead of Baking soda due to common therapeutic purposes and healing tendencies. Magnesium sulfate and sodium bicarbonate have the metallic properties of both positive ions, which is beneficial for the body. This can be used as an alternative.

Conclusion

Both salts have their own structure and characteristics making them unique. Often confusion arises due to a lack of information. The detailed analysis of the salts will guide you to know better and use them in an efficient manner. Home remedies are not certified but have been used for years with experience and experimentation with good results, thus will help you to use them accordingly.

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