Essential Oils For Bone Spurs - Heel Spur Treatment

If you're seeking a modern-day miracle to treat bone spurs, essential oils might be just what the doctor ordered. Healers used aromatic plants as a therapeutic repertoire over a thousand years ago. We may now receive the benefits of essential oils without leaving our homes or contacting an ancient alchemist!

In this post, we'll look at how essential oils can relieve and help minimize symptoms linked with bone spurs. While they should not be used in place of established medical treatments prescribed by your healthcare practitioner, adding them to your self-care routine has several health benefits. Continue reading to discover the finest essential oils for bone spurs.

What Are Bone Spurs?

Bone spurs, also known as osteophytes, are bony growths that develop on the edges of bones. They often form in joints, where two bones meet. They can occur anywhere in the body but are commonly found in heels.

Symptoms of Bone Spurs

Bone spurs can cause a series of symptoms, which are mentioned below.

• Pain: This is the most common symptom. The severity and location of pain vary depending on where the bone spur is located.
• Stiffness: You may experience stiffness in the affected joint, making it difficult to move freely.

• Reduced Mobility: Bone spurs can limit the range of motion in a joint, making it harder to perform everyday activities.
• Neurological Symptoms: If a bone spur presses on a nerve, you may experience numbness, tingling, or weakness in the affected area.

Top 5 Essential Oils To Dissolve Bone Spurs

Bone spurs are bony protrusions that form along the margins of bones. Bone spurs (osteophytes) are annoying and commonly occur where bones connect — in your joints. Here are a few essential oils for bone spurs that you can use immediately.

1. Castor Oil For Bone Spurs

Many studies have indicated castor oil provides significant comfort to patients suffering from bone spurs. Plantar fasciitis is connected with bone spurs and plantar heel spurs. You can also dilute your essential oil blend for bone spurs with castor oil.

Plantar fasciitis is an inflammation of the thick tissue that runs across the bottom of your foot and connects your heel bone to your toes. Castor oil provides calming relief and can minimize the annoyance of bone spurs due to its anti-inflammatory characteristics.

2. Frankincense Essential Oil For Bone Spurs

Frankincense essential oil has long been the most preferred oil for relieving pain and inflammation. If you want to use the essential oil for bone spurs in your foot and eliminate pain naturally, this is one of the remarkable essential oils you should try first.

Frankincense essential oil possesses a few qualities that erase all edema and offer consumers immediate relief. Apart from the effects listed above, this essential oil can also aid in increasing immunological and bone health if utilized correctly for a few weeks.

3. Lavender Essential Oil For Bone Spurs

Stress, like other symptoms, aggravates pain and reduces healing prospects. Use this essential oil in your bath water or in any other method that makes you feel comfortable to relieve tension. Before applying lavender essential oil to the skin, mix it with a carrier oil.

Lavender essential oil is another beneficial essential oil for Bone spur due to its smell. Healing your body naturally necessitates a relaxed mind, which lavender essential oil excels at. You can use this essential oil straight to the regions of discomfort and inflammation.

4. Myrrh Essential Oil For Bone Spurs

Myrrh essential oil has been shown in animal studies to have the potential to reduce inflammation produced by arthritis, which could help prevent the creation of new bone spurs or possibly repair existing damage.

Myrrh essential oil may be helpful as a natural cure for bone spur prevention measures. Furthermore, anecdotal data suggests that applying diluted this essential oil to regions affected by bone spurs helps alleviate pain and suffering.

5. Wintergreen Essential Oil For Bone Spurs

Wintergreen essential oils' potent anti-inflammatory effects make them an excellent alternative for those seeking treatment for chronic disorders such as arthritis and other musculoskeletal conditions.

Wintergreen essential oil is well-known for alleviating inflammation and joint pain caused by bone spurs. This essential oil, in addition to lowering inflammation, also serves as an analgesic, which can help reduce the severity of aches and pains associated with bone spurs.

Essential Oil Blend Recipe For Bone Spurs

As previously stated, bone spurs are bony protrusions that can form along the margins of bones. While essential oils can not directly treat or cure bone spurs, they alleviate symptoms such as pain and inflammation via aromatherapy and topical treatments. This is a basic essential oil recipe for bone spurs.

Ingredients

• Castor Oil - 2 Tablespoons
• Ginger Essential Oil - 5 Drops
• Lavender Essential Oil - 10 Drops
• Peppermint Essential Oil - 10 Drops
• Frankincense Essential Oil - 10 Drops

Directions:

Step 1: Ensure you have all the necessary ingredients and materials: castor oil, peppermint oil, lavender oil, frankincense oil, ginger oil, and a small glass bowl for mixing.

Step 2: Choose a clean and clutter-free area to work. Wash your hands thoroughly before handling the oils.

Step 3: Measure 2 tablespoons of your chosen carrier oil using a spoon or dropper and pour it into the glass bowl. This will be the base for your essential oil blend.

Step 4: Add 10 drops each of peppermint essential oil, Lavender, and frankincense essential oils to the carrier oil in the bowl. Then, add 5 drops of ginger essential oil.

Step 5: Mix the essential oils with the carrier oil thoroughly with a glass stir rod or the back of a spoon. Ensure that the oils are well-blended for an even distribution of therapeutic properties.

Step 6: Conduct a patch test before applying the blend to a larger area. Apply a small amount of the mixture to a skin patch (e.g., inner wrist) and wait 24 hours to check for any adverse reactions.

Step 7: If the patch test is successful, use clean hands to apply the diluted essential oil blend to the affected area. Gently massage the oil into the skin using circular motions.

Step 8: Apply the blend 2-3 times daily or as needed for relief. Consistency in application is critical to experience the benefits over time.

Conclusion

There are numerous strategies for people to avoid the production of bone spurs, ranging from lifestyle changes to topical treatments such as essential oils. Adults can use essential oils to safely and naturally reduce heel spur pain, but they must be used cautiously. Visit www.VedaOils.com for top-quality essential oils for bone spurs at the most inexpensive prices.

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