Essential Oils For Food Poisoning - Home Remedies

Last updated on: January 29, 2025

Food poisoning occurs when you consume contaminated food. It results in vomiting, upset stomach, abdominal pain, and other issues. Some essential oils improve digestion and provide relief from the symptoms associated with food poisoning.

In this article, we will look at how essential oils are beneficial for curing food poisoning. We will also check one essential oil blend recipe perfect for healing the issues associated with food poisoning. However, if the issues remain persistent or severe, we recommend you visit a doctor.

How Essential Oil Helpful in Food Poisoning?

Some essential oils contain antimicrobial and soothing properties, such as ginger or peppermint, which may help manage the symptoms of food poisoning. They are good for easing nausea, fighting bad bacteria, and calming the digestive tract. Essential oils should always be diluted and a healthcare provider should be consulted before using them to ensure safety and effectiveness.

Top 7 Essential Oils For Food Poisoning

Essential oils for food poisoning are suggested because they support your digestive process. Some essential oils prove to be better at curing food poisoning than others. This is due to their inherent properties and compounds that are beneficial in curing stomach pain. Here are the top 7 essential oils for food poisoning:

1. Oregano Essential Oil For Food Poisoning

Oregano essential oil possesses antimicrobial and bactericidal properties. This essential oil kills the bacteria and germs that infect the gastrointestinal tract.

Doing so provides instant relief from the upset tummy and other digestion-related issues. You must only consume food grade Oregano Essential Oil after diluting it with Olive Oil or some other suitable carrier oil.

2. Peppermint Essential Oil For Food Poisoning

Peppermint essential oil is known for its soothing or anti-inflammatory properties. You can also drink peppermint infused tea to relieve stomach pain quickly.

The calming scent of this essential oil proves to be effective against nausea or vomiting, which is one of the prominent issues associated with food poisoning. Due to these reasons, food grade peppermint essential oil is considered one of the best remedies for food poisoning.

3. Cinnamon Essential Oil For Food Poisoning

Cinnamon essential oil contains powerful antibacterial properties. This essential oil can also be used instead of antibiotics for treating stomach pain and other digestion-related issues.

You can apply diluted cinnamon essential oil over the abdomen to quickly relieve stomach pain. This essential oil also offers fast relief from the infection and other symptoms related to food poisoning.

4. Black Seed Oil For Food Poisoning

The powerful anti-inflammatory properties of Black Seed Oil make it effective against nausea, indigestion, bloating, vomiting, and other food poisoning symptoms.

These reasons make it one of the best oils for food poisoning. You can also use it to relieve constipation, allergic rashes, etc. However, since it is a powerful oil, it should be used in small quantities.

5. Castor Oil For Food Poisoning

Castor oil possesses antifungal properties. Due to this, it can be used to heal food poisoning. It is also a powerful laxative that stimulates bowel movements to aid digestion.

When mixed with food-grade charcoal, it can detoxify the liver, intestines, and other internal organs. However, Castor oil should be consumed orally only after consulting a doctor.

6. Virgin Olive Oil For Food Poisoning

Virgin olive oil also eliminates bacteria and aids in improving the digestive process. However, this oil should be consumed in small quantities to avoid vomiting or nausea.

Virgin olive oil is one of the best essential oils for food poisoning. It is rich in omega-3 fatty acids that neutralise the bacteria responsible for stomach infections or food poisoning.

7. Virgin Coconut Oil For Food Poisoning

Virgin coconut oil possesses powerful antibacterial properties. Due to these properties, it becomes fully capable of eliminating the bacteria that cause food poisoning.

It also maintains a healthy gut and helps you recover quickly from weakness and other issues while healing food poisoning. Virgin coconut oil also supports healthy metabolism and tackles issues like acidity.

Essential Oil Blend For Food Poisoning

You can also make an essential oil blend at home to tackle food poisoning. In this recipe, we will make a topical essential oil blend that will relieve the different symptoms of food poisoning. You will need to get some powerful essential oils to make this essential oils blend for sickness relief.

Ingredients:

Sesame Oil - 1 Oz.
Thyme Essential Oil - 3 Drops
Basil Essential Oil - 2 Drops
Ginger Essential Oil - 2 Drops
Oregano Essential Oil - 1 Drop
Rosemary Essential Oil - 2 Drops
Peppermint Essential Oil - 4 Drops

Directions:

Step 1: Mix all the oils properly in a glass bowl. Take 5 to 6 drops of the oil blend in your palms.

Step 2: Apply the essential oil blend topically on your abdomen. Do not ingest it, as it is only meant for external applications.

Step 3: Follow this process thrice daily to get faster relief from food poisoning.

Conclusion

We hope that you have understood which are the best essential oils for food poisoning. To get the best results, use pure and organic essential oils. VedaOils is the best place to find organic essential oils at cost-effective rates. Visit their site today and get the essential oils for food poisoning.