Essential Oils For Gastritis - Natural Treatments at Home

If you are someone who is very particular about their health, then you probably know the importance of gut health. But one common issue, even if your gut is super healthy, any individual can go through are gastritis issues. The pain and burning sensation in your gut around the intestines are uncomfortable.

When we hit gastritis pain, we head to the pharmacy and pop up some medicine. But today, we will discuss a natural alternative medicine to this problem. We are talking about essential oils for Gastritis. Using them, you can naturally relieve symptoms and treat your disease without relying on any medicine. Wish to get convinced? If yes, then read on further about these essential oils for Gastritis.

What is Gastritis?

Gastritis is an inflammation of the stomach lining, which can occur due to various reasons such as infection, excessive alcohol consumption, stress, or the use of certain medications like nonsteroidal anti-inflammatory drugs (NSAIDs). It can also be caused by autoimmune conditions or bacterial infections, most commonly Helicobacter pylori (H. pylori).

Top 10 Essential Oils To Relieve Gastritis

Gastritis is an issue that results in the inflammation of the lining of the stomach. One of the most effective home remedies you can trust for this gut issue is these essential oils for Gastritis. These essential oils help reduce the acid content in your stomach. So, here are the best essential oils you can trust to get relief from Gastritis.

1. Peppermint Essential Oil For Gastritis

Peppermint essential oil is rich in anti-inflammatory and anti-bacterial properties. One of the best ways to use peppermint essential oil is to incorporate it into your everyday routine in any available form, like aromatherapy or massage oil.

You might be well aware of the amazing benefits of this essential oil. Peppermint essential oil is also very helpful in treating Gastritis. These properties have been long used to treat many gastrointestinal problems. In addition, it is also helpful in treating nausea issues.

2. Clove Bud Essential Oil For Gastritis

Clove bud essential oil is a natural option for treating gastritis because it is anti-inflammatory and anti-bacterial. This essential oil also shows a remarkable antimicrobial effect against the microbial effects of organisms.

Stomach issues and inflammation can both be treated with this essential oil. It can assist with some disease-related symptoms, particularly bloating and gas. Clove bud essential oil is a great natural alternative treatment for Gastritis.

3. Lavender Essential Oil For Gastritis

Because of its well-known anti-inflammatory and calming characteristics, the lavender essential oil is suitable for treating Gastritis.

In addition to reducing inflammation, it also eases the suffering brought on by Gastritis. The lavender essential oil has been proven in an animal study to be particularly helpful in lowering ulcer size and mending injured mucosa.

4. Lemongrass Essential Oil For Gastritis

Lemongrass essential oil is an effective remedy for battling the H. Pylori bacterium, which can cause Gastritis, and is known to help battle fungal and bacterial diseases.

It prevents these germs from multiplying in your stomach, which can lessen your symptoms. It also aids in reducing discomfort and swelling, which is fantastic when your Gastritis flares up. So, we can trust lemongrass essential oil for our gastrointestinal problems.

5. Ginger Root Essential Oil For Gastritis

Long utilized in Ayurvedic medicine, Ginger root essential oil is produced from the fresh rhizomes of ginger. The ability of essential oil to aid with digestion is well established. Apply some diluted this essential oil to the sore spot on your stomach.

Ginger root essential oil can be used to provide prompt relief from stomach discomfort and indigestion. According to various research studies, ginger root essential oil has appeared as a gastroprotective oil, so that it can be trusted for gastritis symptoms.

6. Oregano Essential Oil For Gastritis

Oregano essential oil is rich in anti-bacterial properties. This essential oil is also rich in potent antioxidants that can help strengthen the immune system and improve your gastrointestinal issues.

Although it is less common, oregano essential oil is a very good oil to trust for treating Gastritis and other stomach problems. It can help relieve excess gas caused by Gastritis, and it also helps improve bowel movement regularly.

7. Virgin Olive Oil For Gastritis

Virgin olive oil is made by pressing the olives to extract the oil. Another prime reason this oil is considered for this health issue is that virgin olive oil reduces the volume of gastric juice, which helps reduce the inflammation in the stomach lining.

Virgin olive oil contains antioxidants and polyphenols in a high amount that help maintain overall gut health, including the issue of Gastritis. It helps reduce gastric acidity, promotes better absorption of nutrients and also stimulates intestinal transit, and calms problems like Gastritis.

8. Virgin Coconut Oil For Gastritis

Virgin coconut oil is an anti-inflammatory, helping to treat digestive systems that have been harmed by specific digestive disorders, such as Gastritis, which is an inflammation of the stomach lining.

This natural, healthy fat can be used to treat digestive issues since certain components are easier to absorb than those found in other fats. These substances assist other substances that may be ingested to absorb more readily and provide relief by being easily absorbed by the digestive system.

9. Black Seed Oil For Gastritis

Being carminative, black cumin seeds and oil might aid digestion and lessen gastrointestinal issues like Gastritis, bloating, and stomach pain.

This is because black seed oil is rich in antioxidants and anti-inflammatory properties that help all the acidic juices in your stomach. These properties of Black seed oil help alleviate symptoms of indigestion and constipation.

10. Castor Oil For Gastritis

Castor oil is rich in potent antioxidants and free radical scavengers that help decrease inflammation in the stomach.

We all know that castor oil promotes detoxification by increasing blood circulation in the body. This oil also helps reduce the acidic juices in the stomach that cause gastric problems and pain due to inflammation.

Essential Oil Recipe Blend For Gastritis

Now that we know plenty of essential oils for Gastritis, it's time we learn how to use them. To help you out, we have mentioned an essential oil recipe of essential oil recipe blend of Gastritis.

Ingredients:

• Virgin Coconut Oil - 1 tbsp
• Peppermint Essential Oil - 4 Drops

Directions:

Step 1: Take a small bowl and add viegin coconut oil to it.

Step 2: Now add peppermint essential oil and give it a good mix.

Step 3: Your essential oil blend is ready to use.

Step 4: Massage your stomach area directly with this blend.

Step 5: Put a hot water bottle over it. See your Gastritis fading away slowly.

How To Use Essential Oils For Gastritis?

While there are different ways to use essential oil for Gastritis, here are the two best ways you can trust to get rid of gastritis problems.

• Topical: Massage your stomach area directly with any of the essential oils you choose that are good for Gastritis and dilute it with castor or coconut oil in a 1:1 ratio.

• Diffuser: Add a few drops of essential oil to a diffuser and inhale its vapors to relieve the gastritis symptoms.

Natural Ways to Get Relief from Gastritis

If you're looking for natural ways to get relief from gastritis, there are several lifestyle and dietary changes that can help alleviate symptoms and promote healing.

• Ginger:- Ginger is also said to have innate anti-inflammatory properties that can soothe the irritation and inflammation from gastritis. Ginger also helps with digestion and an upset stomach. You can take ginger as ginger tea, which is traditionally mild yet effective, or as fresh ginger in food or smoothies.
  
• Aloe Vera:- Aloe vera is widely recognized for its healing properties, particularly in soothing the digestive tract. Its anti-inflammatory effects can help to calm the irritation in the stomach lining caused by gastritis. Drinking aloe vera juice regularly can help promote the healing of the stomach lining and alleviate symptoms like nausea or indigestion. However, you must ensure you are using pure aloe vera juice.
  
  
• Chamomile Tea:- Chamomile tea has been used for centuries to relieve various digestive issues due to its soothing properties. Drinking chamomile tea can help relax the digestive tract muscles, which in turn can reduce discomfort, bloating, and indigestion commonly associated with gastritis.

• Licorice Root:- Licorice root is well-known for its ability to soothe gastrointestinal discomfort, and it has been traditionally used to treat conditions like gastritis. It works by promoting mucus production in the stomach, which creates a protective barrier against stomach acid, thus helping to reduce inflammation and heal the stomach lining. It's important to consult with a healthcare provider before using licorice for extended periods.
  
  
• Apple Cider Vinegar:- Although apple cider vinegar is acidic, many people find that it can help balance stomach acid levels and improve digestion. Some believe that it can help increase stomach acidity in cases of low stomach acid, thus improving digestion and alleviating discomfort. To use apple cider vinegar for gastritis, dilute one tablespoon in a glass of warm water and drink it before meals.
  
  
• Coconut Water:- Coconut water is another gentle, natural remedy that can help relieve gastritis symptoms. It's hydrating, rich in electrolytes, and has natural anti-inflammatory properties that can soothe the stomach lining. Coconut water helps neutralize acidity and supports digestion, providing a cooling effect on the digestive system.

Conclusion

Some of the best and safest essential oils you can use for Gastritis are those discussed above. So, without any further delays, it's time for you to use these essential oils right away and get rid of your gastric problems instantly, and that too naturally.

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