Lymphatic drainage is a massage where the lymph is drained naturally from your body. Lymph is a colourless body fluid that cleanses your body internally and prevents the spread of infections due to bacteria and other impurities.
Several types of wastes and dirt are eliminated, and the lymph boosts your immunity and overall health. You can use essential oils for lymphatic drainage as they unclog the skin pores and help the lymph flow. This article will look at the best essential oils for lymphatic drainage, along with an essential oil blend recipe.
Top 10 Essential Oils To Help Lymphatic Drainage
If your lymphatic system gets blocked, the lymph becomes stagnant, drastically affecting your immune system. It may also result in swelling in that particular body part. You can use essential oils for the lymphatic system’s unclogging. Here are the top 10 essential oils that can be used for lymphatic drainage:
1. Ginger Essential Oil For Lymphatic System
Ginger essential oil regulates the blood flow and stimulates the lymph to flush out from the body. It also contains anti-inflammatory properties that soothe the skin and unclog the clogged pores.
Apart from lymphatic drainage, the essential oil can heal swollen lymph nodes. Ginger essential oil also relaxes your strained muscles and soothes joint pain. It is also an excellent stress reliever, and it also refreshes your body and boosts immunity.
2. Frankincense Essential Oil For Lymph Nodes
You can use frankincense essential oil to treat swollen lymph nodes. This essential oil also helps to untrap the lymphatic drainage and release waste products from your body.
Massage it in a circular motion around the swollen lymph node and feel instant relief from its pain or discomfort. You can also use frankincense essential oil to relax your body and heal joint pain.
3. Peppermint Essential Oil For Swollen Lymph Nodes
Peppermint essential oil is also essential for lymphatic drainage and swollen lymph nodes. Its soothing properties also reduce the irritation or discomfort of swollen lymph nodes.
You can massage peppermint essential oil over the nodes in a circular pattern. It also acts as a natural stress reliever, fortifying your immune system by helping the lymph and other toxins flush out from the body.
4. Lemon Essential Oil For Lymph Drainage
Lemon essential oil can help to open up the lymph nodes and skin pores. As a result, the lymphatic drainage can be flushed out smoothly by massaging the essential oil.
Lemon essential oil rejuvenates your skin and rectifies blood circulation. This essential oil soothes the body and mind and reduces the stress and discomfort of swollen lymphatic nodes.
5. Grapefruit Essential Oil Lymphatic System
Grapefruit essential oil opens up congested skin and is quite effective in curing allergies and acne breakouts.
The natural oils and compounds in the grapefruit essential oil stimulate the lymphatic glands. As a result, it can be used via a massage to regulate the flow of lymphatic drainage and remove toxins from your body.
6. Oregano Essential Oil For Lymphatic System
Infections that cause the lymph nodes to swell can be treated by massaging oregano essential oil around them. You should mix the essential oil with coconut or any other carrier oil before massaging your skin.
However, remember that the carrier oil you use should not be comedogenic; otherwise, oregano essential oil will block the skin pores and stop the lymphatic drainage from flowing out.
7. Cypress Essential Oil For Lymphatic System
Using cypress essential oil for the lymphatic system helps to stimulate the lymphatic glands. As a result, the toxins get flushed out easily from your body after massaging with a diluted this essential oil.
Cypress essential oil regulates the lymph and blood flow and also energises your body. This essential oil removes the stagnancy of lymph and stimulates it to flow out from your skin pores during the massage.
8. Tea Tree Essential Oil For Lymphatic System
Tea tree essential oil fortifies your overall immune system. Its anti-inflammatory properties help to soothe swollen lymph nodes. You can also use it via massages to regulate lymphatic drainage and blood circulation.
This essential oil unclogs your skin pores and helps the toxins from flushing out from your body through lymphatic drainage. Tea tree essential oil relieves bones and joint pain naturally and is a natural stress reliever.
9. Thieves Essential Oil For Swollen Lymph Nodes
Using Thieves essential oil for swollen lymph nodes is recommended because of its ability to reduce swelling. It also soothes the discomfort or itchiness associated with swollen nodes.
It also regulates the lymph flow and opens up blocked pores to facilitate smooth outflow of lymphatic drainage. Thieves essential oil is also healthy for your overall skin health and immunity.
10. Castor Oil For Lymphatic Drainage
Castor oil can clog the pores because it is quite a heavy oil. However, diluted Castor oil can be used for massage because it stimulates lymph flow across your body.
People with oily skin should avoid Castor oil as it may block their skin pores. Castor Oil also reduces the swelling of lymph nodes due to its chemical composition.
Essential Oil Blend Recipe For Lymphatic Drainage
We can also use essential oil blends for stimulating lymphatic drainage. For that, we need to choose the essential oils ideal for flushing out toxins from the body. Now, let’s check the ingredients to be used in the essential oil blend recipe for lymphatic drainage!
Ingredients:
- Virgin Coconut Oil - 1 Tbsp
- Rose Essential Oil - 10 Drops
- Ginger Essential Oil - 2 Drops
- Grapefruit Essential Oil - 2 Drops
Directions:
Step 1: Mix all the essential oils in a bowl. Add the carrier oil to a glass bottle. Pour the essential oil mix into the bottle.
Step 2: Shake the bottle well so that all the oils are properly mixed with the carrier oil.
How To Use Essential Oils For Lymphatic Drainage?
Use circular motions while massaging the essential oil blend on the lymphatic nodes. Do not apply the essential oils directly, as they are concentrated and may cause severe irritation.
You should dilute them with Jojoba, Coconut, Sweet Almond, or any other carrier oil that suits your skin. Put slightly extra pressure on the fingers while massaging the swollen nodes.
Conclusion
We have seen how to use essential oils for lymphatic drainage. The DIY essential oil blend recipe will reduce the swelling of lymphatic nodes and regulate the flow of lymph throughout your body.
Always use pure and natural essential oils for optimised results. VedaOils is the leading essential oil provider in India. They offer pure and unadulterated essential oils at wholesale rates. Visit their website today and get the best essential oils for stimulating the lymphatic glands!