Essential Oils For Trigger Finger

If you have ever suffered from it, you will surely know that a trigger finger can be extremely painful. For those unaware, a trigger finger is a condition in which one of the fingers gets stuck in a bent position. This condition is also known as stenosing tenosynovitis. Luckily, we have a natural solution to this condition now.

Some common symptoms may include pain when you straighten or bend your finger, a locking sensation of finger movement, and many more. Essential oils have come up as a great help to soothe the symptoms of this condition. This is what we are going to discuss today. We will discuss the best essential oils for trigger finger and how it helps in this condition.

Top 5 Essential Oils That Help Trigger Finger

So, if you are looking for the best essential oils for the trigger finger that will relieve the condition's symptoms but also completely solve the issue, then your answer is here.

According to various research studies, it was found out that there are certain essential oils for trigger fingers that help in this condition. We have compiled a list of the top 5 essential oils that help in this certain condition.

1. Virgin Coconut Oil For Trigger Finger

Virgin coconut oil is made from the dried meat of the fruit called copra. The copra is rich in various nutrients and minerals that help manage the body's hormones and skin health and enhances energy levels.

It is also rich in antibacterial and anti-inflammatory properties that act as a protective barrier to the skin. Due to its potent fatty acids, virgin coconut oil can be useful in many health issues, and the trigger finger is one of them.

2. Castor Oil For Trigger Finger

Castor oil is another great oil that is rich in anti-inflammatory properties. This oil is perfect for tendon inflammation because of its natural inflammatory properties.

Castor oil's usage was very successful in treating the trigger finger. In addition, it contains essential fatty acids that make it warm oil to treat the pain caused by the trigger finger.

3. Helichrysum Essential Oil For Trigger Finger

Suppose an individual is suffering from trigger finger pain. In that case, they can completely rely on helichrysum essential oil. After rubbing this essential oil into that trigger finger location, you will feel instant relief.

Extracted from Helichrysum italic plum, Helichrysum essential oil is a great oil to help with the symptoms of the trigger finger. This essential oil is rich in anti-inflammatory and analgesic properties. These properties help in relieving tendon pain.

4. Frankincense Essential Oil For Trigger Finger

Frankincense is a standout essential oil for treating trigger fingers since it has long been utilised to relieve pain and inflammation. No matter what inflammation is caused, this essential oil is useful in all situations.

It will minimise inflammation in the tendon sheath, hastening recovery and preventing additional tendon damage. In addition, Frankincense essential oil is rich in anti-inflammatory properties that help treat various similar conditions as well.

5. Peppermint Essential Oil For Trigger Finger

When peppermint essential oil is applied to the skin, it generates a tingling sensation that is supposed to enhance blood flow to the area. You promote healing by increasing blood flow to a region.

Peppermint essential oils have antispasmodic effects, so they are effective for tendon irritation and trigger finger. Folate, iron, calcium, copper, magnesium, potassium, and manganese are among the nutrients and minerals in this essential oil.

Natural Ways to Relieve Trigger Finger at Home

These natural ways will help alleviate inflammation and pain after the trigger finger.

• Gentle Stretching ExercisesOne can flex their finger in order to release the trigger finger. Gently bend and straighten your finger throughout the day. Also flex your wrist, up and down and side to side.
• Rest and Avoid OveruseAfter the trigger finger give your hand time to rest and recover before indulging in other activities.
• Warm Compresses and Ice PacksIndividuals should apply a warm compress for about 15 to 20 minutes to reduce pain and inflammation. Use a cold compress afterwards for 10 to 15 minutes to reduce swelling.
• Yoga for Hand and Finger StrengthPractise yoga on a regular basis to strengthen your hand and fingers such as mountain pose, tree pose, and downward facing pose.

Essential Oil Recipe For Trigger Finger

We know that there are so many essential oils for trigger finger conditions. Here we have mentioned an easy essential oil blend recipe for trigger finger. Do try it.

They not only help us relieve the symptoms, but some may also help us say bye to this condition. So, it's time to learn how to use these essential oils for trigger fingers.

Ingredients:

• Castor Oil - 1 Tablespoon
• Peppermint Essential Oil - 1 Drop
• Helichrysum Essential Oil - 1 Drop
• Frankincense Essential Oil - 2 Drops

Directions:

Step 1: Mix all the ingredients in a small bowl. Now massage the blend to the affected area.

Step 2: Pay particular attention to the area around the base of the finger. Slowly see getting relief from your trigger finger pain.

Conclusion

So, that's how essential oil comes as a great natural solution and helps to relieve the trigger finger's extreme pain. If you wish to make this blend, refer to our list to get the right essential oils by your side and the recipe to make the result-driven blend. Go ahead and give this natural remedy a try!

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