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My Reward PointsWhen it comes to self-pampering sessions, there's nothing better than enjoying a ravishing bath at home. To make those bath sessions even more luxurious certain products make it even more joyful. Out of all the spa bathing products, we will be focussing on bath salts, specifically lemongrass bath salts.
Agree or not but bath salts have become a favorite in our house. Specifically, if you talk about the combination of lemongrass essential oil and Epsom salt, it is a superb solution to provide relief to your aching muscles and joints. On top of that, Lemongrass also heightens awareness and promotes a positive outlook. Let's dive in and discover more about lemongrass bath salts.
Lemongrass Bath Salts Benefits
As we said earlier also, there's a reason why lemongrass bath salts have become so popular in so many homes. Lemongrass bath salts offer a variety of benefits for both your physical and mental well-being. To convince you to use them, we have compiled a few Lemongrass bath salt benefits. So, here are the five benefits of Lemongrass bath salts.
1. Promotes Relaxation and Stress Relief
Lemongrass essential oil offers properties that help ease anxiety and promote relaxation. When you combine lemon essential oil with Epsom salts and use it in a warm bath, it can leave you super relaxed. Soaking in a warm bath infused with lemongrass can create a spa-like experience that melts away all stress.
2. May Improve Sleep Quality
Many people today suffer from lack of sleep issues. This is where lemongrass bath salts can come as a great help. The calming and stress-relieving properties of lemongrass can promote a better sleep quality. When you take a lemongrass bath before bed, it can help you unwind and prepare for a restful night's sleep.
3. Soothes Muscles, Aches, and Pains
Another amazing benefit of Lemongrass bath salts is that they soothe muscle aches and pains. It also boasts anti-inflammatory properties that may help soothe muscle aches and pains. The warm water from the bath further relaxes your muscles and leaves you feeling super fresh.
4. Provides A Refreshing Bathing Experience
We all know lemon has a citrusy scent that can invigorate and refresh the senses during a bath. This is why when you use lemongrass bath salts during your bath sessions, its uplifting aroma helps improve your mood and leaves you feeling super energized.
5. Improves Skin Health
Last but not least, lemongrass bath salts may help with skin health, too. Lemongrass has some antifungal and antibacterial properties that may help with your skin issues. These properties help to reduce minor skin infections and irritations and keep your skin feeling clean and healthy.
How To Make Lemongrass Bath Salts
Now that you know the amazing Lemongrass bath salt benefits, you may consider using it in your next home spa session. If it's a yes, then don't worry because we will help you make lemongrass bath salts at home with a few ingredients in hand. Here's what you need to make lemongrass bath salts and how you can make them.
Ingredients:
- Sea Salt - 1/2 Cup
- Epsom Salt - 1 Cup
- Lemongrass Essential Oil - 10 Drops
Directions:
Step 1: Combine salts in a small glass or metal bowl.
Step 2: Add the desired number of drops of essential oil to the salt mixture and mix well.
Step 3: Transfer the mixture to an airtight container, such as a mason jar, for storage.
Step 4: To use in a bath, pour a few teaspoons of the bath salts into the water while filling the tub.
Conclusion
In Conclusion, we can say that lemongrass is another little bit of heaven on earth, and you should use it to reap its maximum benefits. And what better way than using it in the form of bath salts that can leave you refreshed and relaxed after a stressful day at work? So, go ahead and make your lemongrass bath salts and enjoy a happy, fragrant bathing session!
