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Recently, coffee sugar scrubs have become a trend for skin exfoliation. Various coffee scrubs can be found in a store, each with its benefits for the skin. Generally, store-bought sugar scrubs contain preservatives.
DIY coffee sugar scrubs are organic and do not contain harsh chemicals or preservatives. Making a coffee sugar scrub will only take five minutes from your busy schedule, and it will provide much-needed hydration to the skin. It helps remove dirt, dead skin cells, and oil while protecting the skin from free radicals.
Is Coffee Sugar Scrub Good For Skin?
Yes, coffee sugar scrubs are good for the skin, but their effectiveness depends on the skin type. The coffee grounds act as an exfoliant and buff away dead skin cells.
Sugar has antibacterial properties that help combat bacteria. The additional moisturisation, like coconut or olive oil, works wonders for dry skin. All the ingredients in the coffee scrub have a significant role in promoting healthy skin.
Coffee Sugar Scrub Benefits
Coffee sugar scrubs provide a few benefits for the skin, but not everyone knows them. They help with exfoliation, improve circulation, and reduce inflammation while being rich in antioxidants. Now, let's see how these benefits help our skin.
1. Exfoliation
The main focus of a sugar scrub is its exfoliating properties. Cane sugar granules act as a physical exfoliant and gently buff away dry and dead skin.
By removing the dead layer, sugar scrubs promote smoother and brighter skin. They also help penetrate skincare products deep into the skin.
2. Improved Circulation
Coffee is a well-known source of caffeine. It is also a vasoconstrictor, which means it can temporarily narrow blood vessels, leading to increased blood flow and circulation. The improved circulation can help with a temporary skin tightening effect and a more radiant appearance.
3. Rich in Antioxidants
Coffee grounds are rich in antioxidants, which help combat free radical damage caused by UV rays.
Free radicals usually contribute to premature ageing and wrinkles. Antioxidants help neutralise free radicals and protect the skin from further damage.
4. Reduces Inflammation
Due to the anti-inflammatory properties of coffee, it helps in reducing redness, skin irritation, and inflammation. It soothes the skin by reducing inflammation.
DIY Coffee Sugar Scrub Recipes
DIY coffee sugar scrubs nourish and exfoliate the skin within 5 minutes. These coffee scrubs are a perfect way to exfoliate and provide a healthy glow to the skin.
Recipe 1: Coffee Sugar Scrub
With only three ingredients, such as coffee, you get a radiant glow. The coarseness of sugar helps exfoliate the skin, while coconut oil moisturizes it.
Ingredients:
- Virgin Olive Oil - ½ Cup
- Coffee Grounds - 1 Cup
- Pure Cane Sugar - 2 Cups
Supplies:
- Bowl
- Spoon
- Mason Jar
- Measuring Cups
Directions:
Step 1: Add 2 cups of pure cane sugar, 1 cup of ground coffee, and ½ cup of virgin olive oil, according to your preference.
Step 2: Stir until combined. Store coffee sugar scrub in an airtight mason jar to avoid the risk of contamination and spoilage.
Recipe 2: Coffee and Orange Sugar Scrub
Orange essential oil's citrus fragrance is a mood booster. It helps create a fresh and energized ambiance while using a sugar scrub. Orange essential oil is loaded with anti-inflammatory properties, which help relieve irritated skin.
Ingredients:
- Brown Sugar - ½ Cup
- Ground Coffee - 1 Cup
- Sweet Almond Oil - ½ Cup
- Vitamin E Oil - ¼ Teaspoon
- Sweet Orange Essential Oil - 10 Drops
Supplies:
- Bowl
- Spatula
- Mason Jar
- Measuring Cups and Spoons
Directions:
Step 1: Mix ½ cup of brown sugar, 1 cup of ground coffee, ½ sweet almond oil, ½ teaspoon of vitamin E oil, and ten drops of sweet orange essential oil in a bowl.
Step 2: Transfer the coffee and sugar scrub to an airtight mason jar.
Recipe 3: Coffee and Vanilla Sugar Scrub
The nostalgic aroma of sweet and warm vanilla in a sugar scrub takes you back to your childhood. Its calm and comforting aroma helps relieve stress levels.
Ingredients:
- White Sugar - ½ Cup
- Ground Coffee - ½ Cup
- Virgin Coconut Oil - ¼ Cup
- Vanilla Extract - ½ Teaspoon
Supplies:
- Bowl
- Spatula
- Mason Jar
- Measuring Cups and Spoons
Directions:
Step 1: Add ½ cup of ground coffee and white sugar, ¼ cup of virgin coconut oil, and ½ teaspoon of vanilla extract.
Step 2: Mix thoroughly. Store coffee and vanilla sugar scrub in an airtight glass container for future usage.
Conclusion
Coffee sugar scrub contributes to the skin's overall glow, keeping it healthy and protected from UV rays. Its anti-inflammatory and antioxidant properties relieve skin irritation and inflammation, while antioxidants reverse the signs of premature aging. However, it is important to note that sugar scrubs can irritate sensitive skin. To avoid that, one must do a patch test.
