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Tulsi has deep roots in India along with its culture. It holds a prominent place in the lives of Hindus, due to its religious and medical significance. In Ayurveda, tulsi has been mentioned as a medicinal herb that holds many promising benefits like weight loss, dental health, detoxification, metabolism, clear skin, reduced hair fall, and many more.
Incorporating tulsi powder into daily life is quite simple. It can be consumed either on an empty stomach or with a herbal tea. Below are some of the recipes you can try from.
Benefits of Using Tulsi Powder For Weight Loss
Learn how Tulsi Powder contributes to your weight loss journey while it gets rid of all the toxins from the body making your skin and hair shine and glow.
1.Metabolism Boost
Tulsi powder is a great source of antioxidants and phytonutrients which fastens metabolism and improves bowel movement. Antioxidants come to aid when it is concerned about metabolic and physiological stress. It provides a soothing effect to the stomach while fighting against acid reflux and bloating.
2.Appetite Control
Appetite control leads to weight loss. Tulsi powder can be added to drinks and tea easily, it removes toxins and improves gut health leading to weight loss. Due to the increased rate of metabolism in the body, it burns fat on a greater level. If you want to lose weight drink tulsi powder daily to see the difference.
3.Digestive Health
Tulsi powder improves the removal of toxins from the body and contributes to a healthy gut. As it contains anti-inflammatory properties contributing to the production of digestive enzymes leading to the proper breakdown of food.
4.Detoxification
As tulsi powder increases the healthy bowel movement to remove toxins from the body. It removes toxins from cells and organs along with decreasing toxic stress simply by calming the mind and body increasing tranquility.
DIY Herbal Tea Recipe with Tulsi Powder
These three simple steps can alleviate your overall health and reduce your weight simultaneously.
- Tulsi Leaf Powder- 2 Teaspoons
- Honey- 1 Teaspoon
- Water- 1 Cup
Directions To Use
Step 1:Take 1 cup of water in a saucepan and boil & Add 2 teaspoons of honey to the boiling water.
Step 2:Let it sit on low flame for 10 minutes to seep in the nutrients of tulsi leaf powder.
Step 3:After 10 minutes take it off the flame and add 1 teaspoon of honey or according to your taste.
Conclusion
If I have to list down all the benefits of tulsi powder. This article would take most of your time in a day to finish. Tulsi powder is the only herb present that has herbal properties and can combat all sorts of diseases and disorders. Tulsi powder provides a holistic approach to overall well-being. You can try tulsi powder and test yourself why tulsi is called the “elixir of life”.
